Wholehearted Leader Center and Recharge

It’s easy for busy days and long to do lists to keep us disconnected from our hearts. Being on autopilot makes it hard to live in alignment with our values.

Let’s make a habit of slowing down in order to get out of constant reactivity and access the wisdom of our hearts.

Join me, Ariana Friedlander, for a Center and Recharge for Wholehearted Leaders. This science based practice improves:

• Productivity
• Physical health
• Teamwork
• Emotional wellbeing

In just a few minutes we will reduce feelings of overwhelm, stress, fatigue, anxiety and tension so you can show up as the leader you aspire to be.