Leading with The Heart: A Biofeedback Workshop

Join Ariana Friedlander, Sunday, September 24th from 1 - 4 pm for an afternoon of unlocking your inner wisdom for greater ease. If you've been struggling with interruptions to your sleep. Persistent feelings of discontent or irritability. Trouble concentrating. Or difficulty communicating effectively when it matters most, then this workshop is for you. During our time together, you will learn the science of accessing your heart wisdom. Practice techniques for improving your heart coherence and overall well-being. Gain camaraderie and support for leading with heart. And develop simple tools you can apply daily to live in alignment. You will leave with a greater sense of heart alignment along with actionable steps to sustain your efforts at home. Want to measure biofeedback about your heart's coherence at this workshop? Bring your smartphone, and download the Global Coherence App.

Self-investment $50

Ariana Friedlander, MPA is a mother, an entrepreneur and an avid journaler. In 2011, Ariana founded Rosabella Consulting to guide leaders with heart in fostering positive change within organizations and companies of all shapes and sizes. She's helped hundreds of clients successfully navigate transformational growth by guiding deep introspection that unlocks their innate wisdom, creating a safe space for open conversations, and applying the latest research on neuroscience. Ariana is a master facilitator, Certified Conversational Intelligence® Coach, certified HeartMath Mentor and a published author. She is a self-proclaimed leadership junky with a Masters degree from the University of Delaware. Ariana resides in Fort Collins, CO with her family and enjoys having dance parties in her living room.

Date: Sunday September 24, 2023

Time: 1:00 PM - 4:00 PM

Location: Be Free Healing Center

Staff: Ariana Friedlander