Asserting Compassionate Boundaries for the Holidays - FREE Virtual Workshop

Do you find yourself dreading the holidays, torn between meeting others’ expectations and protecting your own well-being?

Are you a people-pleaser, constantly putting others’ happiness above your own, only to feel stressed, exhausted, or even resentful?

The holidays are supposed to be a time of joy, connection, and peace, but dealing with friends or family often brings challenges. Others' expectations can leave you feeling overwhelmed and unsure about how to stay true to yourself without creating conflict.

You Don’t Have to Sacrifice Your Well-Being to Enjoy the Holidays

Join me for Asserting Compassionate Boundaries for the Holidays, a free workshop designed to help you navigate holiday stress with grace and confidence. Learn how to:

• Identify your personal boundaries—what you’re willing to give and where you draw the line.