Anjali Leon is an entrepreneur, an agility coach and a consultant. Her area of expertise is in dealing with change. Anjali not only helps...

Upon successfully fleeing to safety after the threat of an attack, a giraffe will shake. It turns out a lot of animals do this. By...

We’ve all been there, attended a much-anticipated workshop at a conference only to leave feeling disappointed by the experience. Granted,...

There's ample evidence that the anxiety of anticipation is often worse than the event itself. Incessantly playing out our worries in...

To say that 2020 did not go as any of us planned may seem like an understatement. I had some vacations I was very much looking forward to...