Trigger | Rosabella Consulting

Aug 16, 20233 min read

The secret to finding and using your voice

My client self-identified as a highly sensitive person. She engaged my support because she was struggling to find and use her voice at...

Oct 26, 20213 min read

You're not pathetic, you're growing

Much to my surprise, I had been given an awesome opportunity at 5:30 pm and I had 24 hours to decide if I was going to say yes! It...

Sep 14, 20214 min read

"I'll talk to your father"

"I'll talk to your father." The mother amiably says to her distressed child. This is a scene we have all encountered, be it personally or...

Aug 5, 20213 min read

Reclaim Your Power by Tracking Triggers

"Triggers are everywhere," my client, we'll call her Dee, observed as we were checking in on her progress since our last session. Dee...

Jul 15, 20213 min read

Stuck in a loop? Try interrupting it!

As Marie sat in yet another interview she froze again. Her inner critic was admonishing her for not knowing the answers to the questions....

Jun 24, 20215 min read

Use the Trigger Reaction Loop to reclaim your power

I hadn't even been at this networking event 20 minutes before I was triggered. It was a reunion with a peer group I belonged to a few...

May 4, 20214 min read

What to do if you're hiding

I recently gave a talk on the Neuroscience of Conversation to a group of job seekers who are all currently unemployed. As part of the...

Apr 20, 20214 min read

The "Power of the pause"

A few years back, a client was experiencing a lot of conflict within their department. Individual frustrations became exacerbated every...

Mar 18, 20214 min read

What you do when someone (or something) gets under your SKIN changes everything

Prefer to watch the video? Scroll to the bottom! It was mid-morning and I was bustling around the house while my toddler ambled about...

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