Teambuilding | Rosabella Consulting

Apr 19, 20233 min read

It all adds up

As I was going through my day, a few additional tasks came to mind that I hadn't planned on doing but were important. "No worries," I...

Apr 12, 20234 min read

Two tools for silencing the monkey brain chatter

The first time I led a Journaling and Mindfulness workshop a participant observed during debrief, “it was just a lot of monkey brain...

Apr 5, 20232 min read

It's time for something new

The arrival of spring doesn’t happen all at once. We don’t go to bed to winter one night and wake up to ample flowers, budding trees and...

Mar 29, 20234 min read

How do you know when a retreat's successful?

I was finalizing a contract with a new client last summer when I asked, "How will you know this retreat was successful?" Without...

Mar 22, 20233 min read

When breaking up the routine leads to positive lasting change

I just returned from my spring break trip, which I was really looking forward to. It was nice to be in a warmer climate to thaw out, and...

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