A few years ago I was talking with a friend as she lamented about how difficult it was to keep her clients on strategy. She specializes...

As I was going through my day, a few additional tasks came to mind that I hadn't planned on doing but were important. "No worries," I...

The first time I led a Journaling and Mindfulness workshop a participant observed during debrief, “it was just a lot of monkey brain...

The arrival of spring doesn’t happen all at once. We don’t go to bed to winter one night and wake up to ample flowers, budding trees and...

I was finalizing a contract with a new client last summer when I asked, "How will you know this retreat was successful?" Without...

I just returned from my spring break trip, which I was really looking forward to. It was nice to be in a warmer climate to thaw out, and...

"We need to do a retreat. Get people off site so we can take a look at the big picture and set some 3-5 year goals." Such a statement is...

As I sat by the Poudre River recently, the sun kept getting obscured by falling leaves. One single, small leaf would temporarily block...