Learning to do tired well
As a baby, whenever I was tired my Mom put me down for a nap and I slept blissfully. At some point, I stopped napping when I was tired....
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Ariana Friedlander
Oct 12, 20233 min read
The Capacity Conundrum
Every time I turn my Bluetooth speaker on a voice booms forth declaring, "Battery 50%." It's helpful information. When the battery gets...
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Ariana Friedlander
Aug 16, 20233 min read
The secret to finding and using your voice
My client self-identified as a highly sensitive person. She engaged my support because she was struggling to find and use her voice at...
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Ariana Friedlander
Nov 2, 20223 min read
Falling Leaves
As I sat by the Poudre River recently, the sun kept getting obscured by falling leaves. One single, small leaf would temporarily block...
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Ariana Friedlander
Apr 27, 20224 min read
Anjali Leon: On not recognizing yourself and the journey home
Anjali Leon is an entrepreneur, an agility coach and a consultant. Her area of expertise is in dealing with change. Anjali not only helps...
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Ariana Friedlander
Mar 1, 20223 min read
A Lifeline for Overcoming Obstacles
As I tried to make sense of this concerning news I recently heard, I continued searching for answers online. Every article I read said...
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Ariana Friedlander
Aug 17, 20215 min read
Your insecurity is biting me in the ass
"I'm just so disappointed. This project has turned out nothing like I envisioned it to be." As the leader relayed his feelings, the...
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Ariana Friedlander
Jun 8, 20216 min read
10 Lessons from 10 Years in Business
I remember when I was in my second or third year in business. A colleague had invited me to the ten-year anniversary party of her...
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Ariana Friedlander
May 20, 20213 min read
If you've done it before, you can do it again
One of the benefits of rebounding from a major illness is the self-knowledge that you can do it. That's a critical piece of your story...
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Ariana Friedlander
May 13, 20213 min read
You can choose to REBOUND better than before
I was a senior in high school when I found myself sicker than I ever had been before. Recently hospitalized for illness, my body and my...
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Ariana Friedlander
Feb 16, 20214 min read
The secret to thriving during COVID
About two years after starting my business, I worked with productivity coach Jason Womack. One of the prompts from his book, "Your Best...
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