The Feeling that Must Not be Named
As a parent, I recall distinctly the moment my child started to feel shame because she suddenly avoided making eye contact with me. That...
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Ariana Friedlander
Aug 19, 20212 min read
Feeling like a fraud? Have hope!
It took me almost four years before I started taking myself seriously in my business. It's not that I wasn't determined. I was, and I...
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Ariana Friedlander
Aug 17, 20215 min read
Your insecurity is biting me in the ass
"I'm just so disappointed. This project has turned out nothing like I envisioned it to be." As the leader relayed his feelings, the...
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Ariana Friedlander
Mar 25, 20216 min read
Getting back to the basics
Journaling has become increasingly popular in the last 10 years thanks to Ryder Carrol for introducing the world to his techniques, which...
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Ariana Friedlander
Mar 4, 20213 min read
3 Powerful steps to shift from feeling stuck to WOWing yourself
Prefer to watch a video? Scroll to the bottom! I love getting questions about journaling. And one I've heard in various forms over the...
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Ariana Friedlander
Feb 4, 20213 min read
4 Steps to prepare for your next difficult conversation
"How do you typically prepare for difficult conversations like this?" I asked my coaching client as he was realizing that he needed to...
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