We're Better Together
Having a partner in crime, I mean a partner to co-parent with helps when troubleshooting challenging situations. It means we share the...
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Ariana Friedlander
Aug 2, 20234 min read
You may feel uncomfortable and here's why that's a good thing
It had been five years since I've gone swimming in the ocean. When I went to the beach with my family for vacation this summer I forgot...
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Ariana Friedlander
Jul 6, 20233 min read
Here's the something exciting
A few weeks ago I shared that something exciting was happening. After 12 years in business, new doors continue to open to me. A "chance...
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Ariana Friedlander
Jun 28, 20233 min read
What's more important, preparation or a plan?
"I'm not sure they'll have much to say. You might want to have a backup activity." A client recently advised as we were finalizing their...
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Ariana Friedlander
May 10, 20234 min read
4 reasons to avoid transformational conversations
Whenever I describe what I do to people - facilitating conversations using the neuroscience of conversation that get people talking like...
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Ariana Friedlander
Feb 22, 20232 min read
Facilitation isn't like teaching, or is it?
I remember the first few retreats I facilitated early on in my business. I felt this pressure to know all the things and have all the...
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Ariana Friedlander
Feb 8, 20234 min read
The many steps in between
The third time I flew with my daughter she was a toddler. We were going to visit her uncle and she had zero recollection of her first few...
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Ariana Friedlander
Sep 14, 20224 min read
The most deadly fear reaction within teams might surprise you
Tanner was stressed out. His team hadn’t followed their SOPs (Standard Operating Procedures) and an entire batch of products was ruined....
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Ariana Friedlander
Aug 3, 20212 min read
To Mute or Not to Mute
“Of course, we want people to mute unless speaking.” I said presumptuously while preparing for a virtual retreat I facilitated earlier...
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Ariana Friedlander
Feb 9, 20214 min read
5 Things to do when energy wanes in a virtual meeting or retreat
It's hard to believe that we are approaching the year anniversary since the pandemic turned the way we live and work upside down. Even...
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Ariana Friedlander
Jan 26, 20214 min read
Struggling to maintain a competitive advantage? Here's 1 solution that's simple to implement.
When I first learned how to play disc golf, my throw was very inconsistent. My husband coached me by offering discrete tips for what I...
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Ariana Friedlander
Dec 22, 20203 min read
The never-ending story
The first time I set a journal goal it was to overcome debilitating self-doubt. As I got to the end of that journal I saw two things. I...
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Ariana Friedlander
Dec 8, 20204 min read
A Virtual Success
How do we have productive, strategic conversations when we cannot retreat in-person? That was the question my client and I were...
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Ariana Friedlander
Oct 13, 20202 min read
Can I get a woot woot?
The energy in the room was fading quickly. We were in the second day of a two-day retreat and we still had some important things to...
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