Having a partner in crime, I mean a partner to co-parent with helps when troubleshooting challenging situations. It means we share the...

It had been five years since I've gone swimming in the ocean. When I went to the beach with my family for vacation this summer I forgot...

A few weeks ago I shared that something exciting was happening. After 12 years in business, new doors continue to open to me. A "chance...

"I'm not sure they'll have much to say. You might want to have a backup activity." A client recently advised as we were finalizing their...

Whenever I describe what I do to people - facilitating conversations using the neuroscience of conversation that get people talking like...

I remember the first few retreats I facilitated early on in my business. I felt this pressure to know all the things and have all the...

The third time I flew with my daughter she was a toddler. We were going to visit her uncle and she had zero recollection of her first few...

Tanner was stressed out. His team hadn’t followed their SOPs (Standard Operating Procedures) and an entire batch of products was ruined....

“Of course, we want people to mute unless speaking.” I said presumptuously while preparing for a virtual retreat I facilitated earlier...

It's hard to believe that we are approaching the year anniversary since the pandemic turned the way we live and work upside down. Even...

When I first learned how to play disc golf, my throw was very inconsistent. My husband coached me by offering discrete tips for what I...

The first time I set a journal goal it was to overcome debilitating self-doubt. As I got to the end of that journal I saw two things. I...

How do we have productive, strategic conversations when we cannot retreat in-person? That was the question my client and I were...

The energy in the room was fading quickly. We were in the second day of a two-day retreat and we still had some important things to...