Whenever we start a new Lego set, the first thing we do is sort the pieces by color. It takes a little bit of time on the front end. And...

There's a spot on the Poudre River where a tree has fallen across the water. Where it sounds like a babbling brook regardless of the rate...

"I got so many things done and so much of this year didn't go as planned." This was the predominant thought I had as I completed the...

After 13 years in business, I've had my fair share of pivoting. I abandoned the initial offer I built my business around before I even...

A few months ago a friend lamented that he was struggling to work his goals because all his plans blew up in his face the previous 12...

I started practicing yoga when I was 16 years old. I vividly recall my first class, laying down on the hardwood floors in the sanctuary...

School has started in my neck of the woods, which means we are in the midst of a transition. One of the things I appreciate about my...

A few months after I hired our new Executive Director, she called me, her tone somber. "I made a mistake," she admitted as she proceeded...

A few years ago I was talking with a friend as she lamented about how difficult it was to keep her clients on strategy. She specializes...

One of the struggles I experience in the New Year is excessive wanting. Taking a moment to step back and dream big is invigorating, yet...

One of the things I’ve learned over the years is to pay attention to when people are or aren’t receptive to communication. There are...

Like many others, my winter has not been going as planned because of various illnesses infecting myself and my family. Right now, I'm...

"We keep talking about the importance of planning, Ariana, will you host a workshop and show us how?" Kim asked me at an EntrepreNerds...

As I've navigated making a major medical decision for myself this year, I have felt like the poster child for your brain on stress. And...

As I tried to make sense of this concerning news I recently heard, I continued searching for answers online. Every article I read said...

Like so many fellow humans, I easily fall into the trap of negativity bias where I give greater weight to things that are wrong or bad...

It happened again. Despite my many attempts, I couldn't get the lid off the jar. So I asked my husband to help. He pops the jar open in...

Six years ago I set a goal to smile at everyone I encountered for 6 months. It was partly a social experiment, and partly an intention to...

Life is not like a sitcom, and yet it's so easy to get sucked into those worlds. The other week I was watching a Halloween episode of...

I remember the first time I was cognizant of the New Year. It was 1989 and my parents let me stay up to watch the ball drop. In my mind,...