Embracing STILLness
Prefer to watch a video? Scroll to the bottom! A year ago stores were selling out of toilet paper and hand sanitizer. There was a frenzy...
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Ariana Friedlander
Mar 9, 20215 min read
3 Steps for unleashing purposeful defiance
One of the characteristics of the Misfit Entrepreneur is purposeful defiance. Defiance is defined as open resistance or bold...
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Ariana Friedlander
Mar 4, 20213 min read
3 Powerful steps to shift from feeling stuck to WOWing yourself
Prefer to watch a video? Scroll to the bottom! I love getting questions about journaling. And one I've heard in various forms over the...
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Ariana Friedlander
Feb 25, 20212 min read
4 Easy steps you can follow to gain CLARITY when you need it most
Prefer to watch a video about Journaling for CLARITY? check it out below At the end of Journal Jams, I often ask participants to use one...
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Ariana Friedlander
Feb 23, 20213 min read
You have the power to move a conversation past all talk and no action
I was recently working with a client that was frustrated because they felt stuck in a loop. There was this difficult to solve problem,...
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Ariana Friedlander
Feb 18, 20213 min read
5 Steps for navigating STRESS with calm and ease
In the last week, I've experienced the pile-on of stressors. Three distinctly different stress-inducing scenarios exploded...
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Ariana Friedlander
Feb 16, 20214 min read
The secret to thriving during COVID
About two years after starting my business, I worked with productivity coach Jason Womack. One of the prompts from his book, "Your Best...
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Ariana Friedlander
Feb 11, 20212 min read
Have you discovered the power of YET?
I was recently having a conversation where the words "I don't know" were uttered with such frequency and ferocity that the person I was...
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Ariana Friedlander
Feb 4, 20213 min read
4 Steps to prepare for your next difficult conversation
"How do you typically prepare for difficult conversations like this?" I asked my coaching client as he was realizing that he needed to...
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Ariana Friedlander
Feb 2, 20214 min read
What belief brings you hope?
Sometimes asking yourself a simple question can change everything. Time and time again, I have found one question in particular that has...
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Ariana Friedlander
Jan 21, 20213 min read
How to stop wasting time playing emotional whack-a-mole
Lynn was still new to the company when she participated in a team meeting that made her feel so awkward and uncomfortable she was about...
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Ariana Friedlander
Jan 19, 20212 min read
Underneath
There's a section of the Poudre River where I frequently walk that freezes in the winter. Looking down on it, one might wonder if the...
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Ariana Friedlander
Jan 12, 20219 min read
Pandemic Proof Planning
To say that 2020 did not go as any of us planned may seem like an understatement. I had some vacations I was very much looking forward to...
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Ariana Friedlander
Jan 7, 20213 min read
Learning to see it
I recently taught myself how to crochet by watching YouTube videos. When I first watched the videos I thought it looked so easy. But when...
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Ariana Friedlander
Dec 24, 20203 min read
Finding the positive in COVID
With the winter solstice behind us in the Northern Hemisphere, the day light hours are growing a little bit longer. I find that these...
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Ariana Friedlander
Dec 22, 20203 min read
The never-ending story
The first time I set a journal goal it was to overcome debilitating self-doubt. As I got to the end of that journal I saw two things. I...
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Ariana Friedlander
Dec 15, 20202 min read
Minding the gap
Over the four years I ran the EntrepreNerds Business Book Discussion Group, I kept hearing the same feedback from participants over and...
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Ariana Friedlander
Dec 8, 20204 min read
A Virtual Success
How do we have productive, strategic conversations when we cannot retreat in-person? That was the question my client and I were...
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Ariana Friedlander
Dec 3, 20204 min read
Turning your alarm system off
I distinctly remember the first time I lost a tooth. I was in kindergarten and it fell out on the playground. I was sent to the nurse's...
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Ariana Friedlander
Dec 1, 20203 min read
The Achiever and the Couch Potato
I was giving an update to my mastermind group yesterday, which involved sharing how I had a couch day over the holiday weekend and just...
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