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Three Parts of Navigating a Trauma Response
The other week, I experienced a trigger that set off a trauma response in my body. In an instant, I was flooded with overwhelming...
Ariana Friedlander
Mar 134 min read
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Upgrading your dimmer switch
Almost every room in our house has lights on a dimmer switch. When we first moved in, this feature allowed us to set the brightness of...
Ariana Friedlander
Oct 19, 20223 min read
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That triggered me
A few months ago I shared an experience where someone commented on a post I made with oppressive rhetoric in a Facebook group to a family...
Ariana Friedlander
Oct 12, 20224 min read
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You have the power to choose how you respond when someone strikes a nerve
As a child, I loved watching inside the piano while my mother played. It was like witnessing magic. Each time she pressed down a key, a...
Ariana Friedlander
Mar 30, 20213 min read
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