Ariana FriedlanderFeb 8, 20224 min readCan't stop procrastinating? Try this...There are certain things I procrastinate on. When I finally get around to doing the work I realize the reason I put it off in the first...
Ariana FriedlanderApr 8, 20212 min readShift from fixating on the negative to meaningful progress with these 4 simple questionsPrefer to watch a video of this post? Scroll to the bottom I was driving back from a training where I tried something new, and I kept...
Ariana FriedlanderMar 30, 20213 min readYou have the power to choose how you respond when someone strikes a nerveAs a child, I loved watching inside the piano while my mother played. It was like witnessing magic. Each time she pressed down a key, a...
Ariana FriedlanderMar 25, 20216 min readGetting back to the basicsJournaling has become increasingly popular in the last 10 years thanks to Ryder Carrol for introducing the world to his techniques, which...