The never-ending story
The first time I set a journal goal it was to overcome debilitating self-doubt. As I got to the end of that journal I saw two things. I...
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Ariana Friedlander
Dec 17, 20203 min read
The good thing about Pet Peeves
I was recently in a conversation with someone that was complaining. I listened for a while, I heard their frustration and saw that they...
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Ariana Friedlander
Dec 10, 20204 min read
The stories we tell ourselves
For years I self-identified as a technophobe. I'm not sure why or how that happened. As a kid, my family always had the latest gadgets....
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Ariana Friedlander
Dec 8, 20204 min read
A Virtual Success
How do we have productive, strategic conversations when we cannot retreat in-person? That was the question my client and I were...
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Ariana Friedlander
Nov 26, 20202 min read
Complicated Gratitude
The other night as I finished reading books to my daughter, we talked about the history of Thanksgiving. As many of us know, the story of...
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Ariana Friedlander
Nov 24, 20204 min read
What to do about all the disconnects happening right now
One of the most powerful sensations is feeling seen and heard. There’s almost something magical that happens when we are able to share a...
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Ariana Friedlander
Nov 19, 20203 min read
The truth about asking for help
Hiring a consultant or coach doesn't mean you're admitting failure...I see this often, when I'm talking with a potential client that's...
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Ariana Friedlander
Nov 12, 20203 min read
The secret to figuring IT out
"I just have to figure IT out before I can do that," I lamented to my coach this summer. This has long been a theme for me. If I look at...
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Ariana Friedlander
Nov 9, 20204 min read
Everyone's Swim is Different - Living, loving, and leading during COVID
We live near the wild and scenic Poudre River, which is home to many white water rafting adventures. Our first time rafting on the river...
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Ariana Friedlander
Oct 27, 20205 min read
"I never know what I’m gonna say, so it just kind of emerges"
One of the most common patterns that I see holding leaders back is acting on the belief that they need to have everything figured out...
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Ariana Friedlander
Oct 20, 20204 min read
You can't force connection, but leaders can do this
As humans, we are all hardwired to want to connect and belong. Experiencing connection and belonging (or the absence of it) completely...
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Ariana Friedlander
Oct 15, 20204 min read
Haunted by the past
There are so many Halloween decorations up this year, it's like we live in a haunted neighborhood. This, of course, makes all the kids...
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Ariana Friedlander
Oct 6, 20203 min read
What scripts are you following?
I was sitting in the final session of a year-long spiritual class I had taken, my final project proudly sitting on my lap as I awaited my...
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