Still happily a student, 26 years later
I started practicing yoga when I was 16 years old. I vividly recall my first class, laying down on the hardwood floors in the sanctuary...
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Ariana Friedlander
Aug 2, 20234 min read
You may feel uncomfortable and here's why that's a good thing
It had been five years since I've gone swimming in the ocean. When I went to the beach with my family for vacation this summer I forgot...
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Ariana Friedlander
Apr 19, 20233 min read
It all adds up
As I was going through my day, a few additional tasks came to mind that I hadn't planned on doing but were important. "No worries," I...
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Ariana Friedlander
Feb 10, 20224 min read
Which version of yourself are you voting for with your actions?
When I started my business almost 11 years ago my morning routine involved drinking copious amounts of coffee while jumping into my...
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Ariana Friedlander
Dec 9, 20214 min read
Charisse Bowen - Turning entrepreneurial failure into positive change at the Federal Government
Charisse Bowen is a self-proclaimed entrepreneur who now works for the Federal Government. "I always love a good challenge, which is, I...
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Ariana Friedlander
Aug 26, 20213 min read
The beautiful thing about technology
The beautiful thing about technology is that I can publish my writing while I'm on vacation without even touching a computer or...
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Ariana Friedlander
Aug 24, 20212 min read
Leadership lessons from mountain streams
Hiking in a valley that's over 10,000 feet above sea level offers some stunning views and breathtaking wildflowers. However, when there's...
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Ariana Friedlander
Aug 19, 20212 min read
Feeling like a fraud? Have hope!
It took me almost four years before I started taking myself seriously in my business. It's not that I wasn't determined. I was, and I...
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Ariana Friedlander
Aug 12, 20213 min read
Cutting thru the noise to get to the heart of it
"This changes everything," my client relayed to me as he finished describing what he had just learned at a conference. "That's awesome....
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Ariana Friedlander
Apr 15, 20214 min read
Turn your notetaking into REAL learning opportunities that create the change you want
Many of my clients only used their journals for taking notes during talks, while reading books, or participating in workshops before we...
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