Ariana FriedlanderDec 21, 20212 min read"Tell us about the ways you experience darkness""Tell us about the ways you experience darkness." The facilitator prompted as we gathered in a circle. The winter solstice was upon us...
Ariana FriedlanderApr 20, 20214 min readThe "Power of the pause"A few years back, a client was experiencing a lot of conflict within their department. Individual frustrations became exacerbated every...
Ariana FriedlanderApr 6, 20214 min readFinding comfort in discomfortI was recently working with a coaching client who was reconnecting with lost parts of herself. Pieces she had stuffed down and alienated...
Ariana FriedlanderDec 3, 20204 min readTurning your alarm system offI distinctly remember the first time I lost a tooth. I was in kindergarten and it fell out on the playground. I was sent to the nurse's...