The mystical effects of finding long-lost memories
There's something almost mystical about the way our memories work. A sight, sound, smell or taste can bring back a swarm of recollections...
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Ariana Friedlander
Jul 29, 20213 min read
Redirecting the cascading effects of pain
A few years ago, whenever I experienced rejection I felt like I was being stabbed in the heart. Immediately, my thoughts spiraled into an...
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Ariana Friedlander
Jun 24, 20215 min read
Use the Trigger Reaction Loop to reclaim your power
I hadn't even been at this networking event 20 minutes before I was triggered. It was a reunion with a peer group I belonged to a few...
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