"I still struggle with rejection," a colleague confided in me recently. She was explaining a variety of career choices including why she...

In an effort to utilize more positive reinforcement as a parent, I'll compliment my child when I notice healthy behaviors. Unfortunately,...

A few years ago I was talking with a friend as she lamented about how difficult it was to keep her clients on strategy. She specializes...

If you've ever started a strawberry patch, you would know that it takes up to three years before you get to enjoy the fruits of your...

Anjali Leon is an entrepreneur, an agility coach and a consultant. Her area of expertise is in dealing with change. Anjali not only helps...

The wind has been ferocious lately. Just the other day, I looked out my window and saw two crows flying against 30 miles an hour gusts....

A few months ago I finished up work for the day and decided to head out for a walk before I went to acupuncture. As I walked by the...

Sometimes writing a blog feels like journaling. I get an idea and start writing. My writing takes on a life all its own - going places I...

Growing up with a father that's bipolar and a recovering alcoholic, I learned a lot about living with big emotions and wrestling inner...

Prefer to watch a video? Scroll to the bottom Years ago, I was on my way to pick up some friends at the airport that were visiting. As I...

Journaling has become increasingly popular in the last 10 years thanks to Ryder Carrol for introducing the world to his techniques, which...

One of the most common patterns that I see holding leaders back is acting on the belief that they need to have everything figured out...