The meaning behind it all
"I still struggle with rejection," a colleague confided in me recently. She was explaining a variety of career choices including why she...
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Ariana Friedlander
Sep 7, 20234 min read
Working around the Praise Paradox
In an effort to utilize more positive reinforcement as a parent, I'll compliment my child when I notice healthy behaviors. Unfortunately,...
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Ariana Friedlander
Jul 13, 20233 min read
The thrill of going off strategy
A few years ago I was talking with a friend as she lamented about how difficult it was to keep her clients on strategy. She specializes...
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Ariana Friedlander
Jun 21, 20233 min read
Something exciting is happening
If you've ever started a strawberry patch, you would know that it takes up to three years before you get to enjoy the fruits of your...
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Ariana Friedlander
Apr 27, 20224 min read
Anjali Leon: On not recognizing yourself and the journey home
Anjali Leon is an entrepreneur, an agility coach and a consultant. Her area of expertise is in dealing with change. Anjali not only helps...
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Ariana Friedlander
Apr 19, 20223 min read
Facing the headwinds
The wind has been ferocious lately. Just the other day, I looked out my window and saw two crows flying against 30 miles an hour gusts....
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Ariana Friedlander
Jan 20, 20225 min read
The Knowing
A few months ago I finished up work for the day and decided to head out for a walk before I went to acupuncture. As I walked by the...
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Ariana Friedlander
Nov 23, 20215 min read
Have you tried writing to the void?
Sometimes writing a blog feels like journaling. I get an idea and start writing. My writing takes on a life all its own - going places I...
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Ariana Friedlander
Apr 22, 20214 min read
You have the ability to LIFT yourself above the fray
Growing up with a father that's bipolar and a recovering alcoholic, I learned a lot about living with big emotions and wrestling inner...
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Ariana Friedlander
Apr 1, 20214 min read
Three steps to build momentum when you're stuck in a RUT
Prefer to watch a video? Scroll to the bottom Years ago, I was on my way to pick up some friends at the airport that were visiting. As I...
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Ariana Friedlander
Mar 25, 20216 min read
Getting back to the basics
Journaling has become increasingly popular in the last 10 years thanks to Ryder Carrol for introducing the world to his techniques, which...
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Ariana Friedlander
Oct 27, 20205 min read
"I never know what I’m gonna say, so it just kind of emerges"
One of the most common patterns that I see holding leaders back is acting on the belief that they need to have everything figured out...
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