A few months ago I finished up work for the day and decided to head out for a walk before I went to acupuncture. As I walked by the...

Much to my surprise, I had been given an awesome opportunity at 5:30 pm and I had 24 hours to decide if I was going to say yes! It...

I was talking with a friend recently who's been in a dark place. She's been plagued with a lot of self-doubt and feelings of...

A few years ago, whenever I experienced rejection I felt like I was being stabbed in the heart. Immediately, my thoughts spiraled into an...