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
Ariana Friedlander
Aug 16, 20233 min read
The secret to finding and using your voice
My client self-identified as a highly sensitive person. She engaged my support because she was struggling to find and use her voice at...
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Ariana Friedlander
May 31, 20232 min read
Whack-A-Mole of the heart
In November 2021, I received the news that I had multiple suspicious masses on my mammogram. I remember sitting in my car feeling like...
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Ariana Friedlander
Mar 1, 20232 min read
How do you want to feel?
How do you want to feel? This was the question asked in a recent HeartMath session I participated in that shifted so much for me. Because...
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Ariana Friedlander
Jan 20, 20225 min read
The Knowing
A few months ago I finished up work for the day and decided to head out for a walk before I went to acupuncture. As I walked by the...
239 views0 comments
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