Ariana FriedlanderFeb 15, 20233 min readPermission to hit the pause buttonI was recently on a Groove (virtual co-working session) with a colleague who was navigating a stressful situation. “I got sucked into the...
Ariana FriedlanderSep 20, 20226 min readIntroducing the Wolfpack BrainI have quickly learned that third grade is often the year kids start to struggle with cliques at school. And it can lead to a lot of...
Ariana FriedlanderFeb 8, 20224 min readCan't stop procrastinating? Try this...There are certain things I procrastinate on. When I finally get around to doing the work I realize the reason I put it off in the first...
Ariana FriedlanderJul 29, 20213 min readRedirecting the cascading effects of painA few years ago, whenever I experienced rejection I felt like I was being stabbed in the heart. Immediately, my thoughts spiraled into an...
Ariana FriedlanderMar 18, 20214 min readWhat you do when someone (or something) gets under your SKIN changes everythingPrefer to watch the video? Scroll to the bottom! It was mid-morning and I was bustling around the house while my toddler ambled about...