Cortisol | Rosabella Consulting

Jan 184 min read

The rush

I used to live for the rush. Literally. As in, I rushed everywhere I went. And I rushed everything I did without a second to spare. It...

Oct 19, 20223 min read

Upgrading your dimmer switch

Almost every room in our house has lights on a dimmer switch. When we first moved in, this feature allowed us to set the brightness of...

Oct 12, 20224 min read

That triggered me

A few months ago I shared an experience where someone commented on a post I made with oppressive rhetoric in a Facebook group to a family...

Jul 6, 20212 min read

The danger in swatting flies

I once watched a biker crash because they were swatting away a swarm of gnats while riding along a trail. These particular gnats were...

Mar 30, 20213 min read

You have the power to choose how you respond when someone strikes a nerve

As a child, I loved watching inside the piano while my mother played. It was like witnessing magic. Each time she pressed down a key, a...

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