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Ariana Friedlander
Sep 28, 20234 min read
The meaning behind it all
"I still struggle with rejection," a colleague confided in me recently. She was explaining a variety of career choices including why she...
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
Ariana Friedlander
Sep 7, 20234 min read
Working around the Praise Paradox
In an effort to utilize more positive reinforcement as a parent, I'll compliment my child when I notice healthy behaviors. Unfortunately,...
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Ariana Friedlander
Apr 27, 20224 min read
Anjali Leon: On not recognizing yourself and the journey home
Anjali Leon is an entrepreneur, an agility coach and a consultant. Her area of expertise is in dealing with change. Anjali not only helps...
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Ariana Friedlander
Mar 10, 20225 min read
Sharon L'Herrou-Emotional health leads to better choices & impact
Sharon L'Herrou is the President and CEO of 211 Palm Beach and Treasure Coast Florida. 211 is a call number (like 911) available...
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Ariana Friedlander
Aug 17, 20215 min read
Your insecurity is biting me in the ass
"I'm just so disappointed. This project has turned out nothing like I envisioned it to be." As the leader relayed his feelings, the...
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Ariana Friedlander
Aug 10, 20213 min read
"Burning bridges" for the right reasons
As a lifelong peacekeeper who is also comfortable openly navigating conflict with compassion, I rarely "burn bridges." So, in those few...
91 views0 comments
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Ariana Friedlander
Jul 29, 20213 min read
Redirecting the cascading effects of pain
A few years ago, whenever I experienced rejection I felt like I was being stabbed in the heart. Immediately, my thoughts spiraled into an...
32 views0 comments

Ariana Friedlander
Jul 27, 20215 min read
The Beauty in "Oh No!" moments
A few years ago, I was bustling about my kitchen, putting clean dishes away while deep in thought. We have a sneaky cabinet that's tucked...
31 views0 comments
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Ariana Friedlander
Oct 28, 20201 min read
Survivors Guilt
Last week was another week that felt like a year. Shadowcliff was spared in the East Troublesome Fire. It's amazing, a miracle, and I...
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