I remember the first few retreats I facilitated early on in my business. I felt this pressure to know all the things and have all the...

Almost every room in our house has lights on a dimmer switch. When we first moved in, this feature allowed us to set the brightness of...

A few months ago I shared an experience where someone commented on a post I made with oppressive rhetoric in a Facebook group to a family...

There's something about advocating for myself that tends to compound triggers. This might be due to the gumption required to step into my...