#personalmastery

4 Reflection Questions for Navigating a Crisis

Mar 16, 20203 min read

4 Reflection Questions for Navigating a Crisis

The other night while lying in bed with my daughter said “I can’t stop thinking about” this thing that was scaring her. I explained that...

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4 Reflection Questions for Developing Awareness of Your Patterns

Ariana Friedlander

Feb 14, 20184 min read

4 Reflection Questions for Developing Awareness of Your Patterns

We are creatures of habit. And by habit I mean our brains are etched with neural pathways that create these patterned responses we enact...

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Stones of Remembrance – Try These 4 Steps for Reviewing Your Journal

Ariana Friedlander

Jan 31, 20183 min read

Stones of Remembrance – Try These 4 Steps for Reviewing Your Journal

One of the joys in journaling happens when you go back and re-read what you wrote months or years later. It’s amazing the perspective you...

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4 Reflection Questions to Help You Prepare for Difficult Conversations

Ariana Friedlander

Jun 20, 20172 min read

4 Reflection Questions to Help You Prepare for Difficult Conversations

Have you ever procrastinated on having a difficult conversation with your boss or colleague or a loved one? I know I have! It’s a common...

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Try This One Simple Trick to Transform Your List Making Efforts

Ariana Friedlander

Apr 9, 20172 min read

Try This One Simple Trick to Transform Your List Making Efforts

I’m a list maker. There’s just something really satisfying about sitting down and writing out everything that you have to get done…then...

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My Journaling Habit Turned 21 Last Week! Here’s What I Learned Looking at My First Journal

Ariana Friedlander

Apr 3, 20172 min read

My Journaling Habit Turned 21 Last Week! Here’s What I Learned Looking at My First Journal

Last week my journaling habit turned 21 years old…its hard to believe that this habit has persisted for the vast majority of my life....

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Reflection Questions for Time Management

Ariana Friedlander

Mar 28, 20173 min read

Reflection Questions for Time Management

I rarely feel that way anymore, thanks to the expert guidance of my coaches Jason and Jodi Womack with Get Momentum! And here’s the...

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Four Reflection Questions for Getting and Giving Better Feedback

Ariana Friedlander

Mar 20, 20173 min read

Four Reflection Questions for Getting and Giving Better Feedback

As I reach out to you for feedback about these blog posts, I also want to share a bit of my process…specifically how I used my journal!...

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Four Reflection Questions for Being Vulnerable Without Being Self-Effacing

Ariana Friedlander

Mar 13, 20172 min read

Four Reflection Questions for Being Vulnerable Without Being Self-Effacing

Ariana facilitated a panel on Self-Publishing Without Losing Your Shirt or Your Soul I’ve been speaking a lot at various events in the...

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Five Reflection Questions to Help You Connect With Your Purpose

Ariana Friedlander

Jan 30, 20172 min read

Five Reflection Questions to Help You Connect With Your Purpose

Whenever I tackle a big idea, embark on a totally new project or take on a completely different challenge I inevitably get to a point...

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Three Reflection Questions for Deepening Your Self-Awareness

Ariana Friedlander

Jan 23, 20172 min read

Three Reflection Questions for Deepening Your Self-Awareness

I’m so fascinated by the correlation between journaling and success that I’ve started interviewing people about their journaling...

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Get Started Reviewing Your 2016 Before Planning for 2017

Ariana Friedlander

Dec 27, 20162 min read

Get Started Reviewing Your 2016 Before Planning for 2017

I know many people are looking forward to ringing in the New Year and leaving 2016 behind! Before you get too excited for 2017 I am going...

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We’re Giving Thanks by Giving Away Books

Ariana Friedlander

Nov 24, 20163 min read

We’re Giving Thanks by Giving Away Books

’Tis the season to take pause and give thanks for the bounty we enjoy. Let us give thanks for being able to read this! Seriously, I think...

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What if…We Donated 100 Books to Libraries in Northern Colorado and Beyond?

Ariana Friedlander

Sep 29, 20163 min read

What if…We Donated 100 Books to Libraries in Northern Colorado and Beyond?

I am really passionate about helping more people learn how to be successful Misfit Entrepreneurs. Which is why I have this wacky vision...

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Readers Get to Choose Which Misfit Entrepreneur Stories to Incorporate Into the Book!

Ariana Friedlander

Aug 10, 20164 min read

Readers Get to Choose Which Misfit Entrepreneur Stories to Incorporate Into the Book!

To gather Misfit Entrepreneur’s stories I asked Co-Creators to answer 6 reflection questions…they’re real good and they’re a secret! But...

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The Conclusion to A Misfit Entrepreneur’s Guide to Building a Business Your Way

Ariana Friedlander

Aug 2, 20164 min read

The Conclusion to A Misfit Entrepreneur’s Guide to Building a Business Your Way

Such struggles are why it helps to go on long bike rides with friends. And while the Misfit Entrepreneur is on a journey of mastery,...

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Help Finalize the 2016 EntrepreNerds Recommended Reading List

Ariana Friedlander

Jun 23, 20163 min read

Help Finalize the 2016 EntrepreNerds Recommended Reading List

Summer is upon us! Now is a great time to curl up in a hammock under the shade of a tree and read a good book. Like many a nerd, I have...

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Chapter 6: Practice Detachment…The Bike Ride

Ariana Friedlander

May 19, 20165 min read

Chapter 6: Practice Detachment…The Bike Ride

One of the most profound ways to experience a shift in letting go is changing how your interact with people. It may come as no surprise...

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Ariana Friedlander

May 12, 20166 min read

Chapter 6: Practice Detachment…The Bike

It has been almost a year since I first decided to write this book, it is hard for me to believe that the draft is finally almost done....

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Ariana Friedlander

May 10, 20165 min read

Chapter 6: Practice Detachment…The Rider

The simplest way I can think to describe the Misfit Entrepreneur’s journey to practice detachment more is that you have to go for it with...

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