Some people seem to have a penchant for putting themselves out there. They can go from phone call to phone call, meeting to meeting,...

One of the joys in journaling happens when you go back and re-read what you wrote months or years later. It’s amazing the perspective you...

And just like that, we are about to say farewell to another year! I’d by lying if I said this was my favorite time of year. Yes, I love...

This past week, we hosted our Annual Rosabella Tea and Cookies community celebration in honor and memory of our namesake’s birthday. I...

It’s been over a month since I’ve published a blog on my website…therefore I have failed at my goal to consistently market my business...

Brené Brown is one of my favorite teachers of our time. Her ground breaking research on shame, vulnerability and living whole heartedly...

One sure fire way to de-clutter my mind from overwhelm like that is to do a brain dump. Of course I do this in my journal. In fact, the...

Our bodies make some pretty powerful chemicals! I recently wiped out on my bike and despite being hurt I got up and went on. Right after...

Do you ever have those weeks where the same conversation keeps coming up with a bunch of different people? That’s been happening to me...

Lately I’ve been having a lot of conversations with people about feeling overwhelmed and stressed. The pervasive sense is that...

Who doesn’t want to do the smart thing? The opposite would be to do the dumb thing, so of course we all aspire to do the smart thing....

We tend not to take the time to look back and acknowledge how far we have come. I think this is a common struggle for the Misfit...

When we were brought in, Water for People was in the midst of many changes. They had new leadership and the organization had been going...

The corollaries between parenting and being a leader never cease to amaze me. Here I was processing my own emotions as a parent and...

Last week my journaling habit turned 21 years old…its hard to believe that this habit has persisted for the vast majority of my life....

I rarely feel that way anymore, thanks to the expert guidance of my coaches Jason and Jodi Womack with Get Momentum! And here’s the...

Sometimes I just don’t feel on my game. The weather is dreary, it’s cold outside and there’s a fierce wind whipping around. Then there’s...

Ariana presenting on the Business Model Canvas at Fort Collins Startup Week! For the first time since I started publishing weekly...

One of the things that I have noticed about how my stream of consciousness journaling has changed over the last few years is that I’ve...

Whenever I tackle a big idea, embark on a totally new project or take on a completely different challenge I inevitably get to a point...