4 Steps for Recovering with Grace After Getting Rejected + 5 BONUS Reflection Questions!
Some people seem to have a penchant for putting themselves out there. They can go from phone call to phone call, meeting to meeting,...
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Ariana Friedlander
Feb 14, 20184 min read
4 Reflection Questions for Developing Awareness of Your Patterns
We are creatures of habit. And by habit I mean our brains are etched with neural pathways that create these patterned responses we enact...
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Ariana Friedlander
Jan 17, 20183 min read
4 Reflection Questions for Rebooting When Navigating Life’s Transitions
Last fall I did something completely unexpected…I moved my family into a new home. It was an exciting change and as we approached moving...
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Ariana Friedlander
Dec 19, 20176 min read
4 Reflection Questions for Reviewing 2017
And just like that, we are about to say farewell to another year! I’d by lying if I said this was my favorite time of year. Yes, I love...
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Ariana Friedlander
Nov 16, 20174 min read
Four Reflection Questions for Being More Present in Conversation
This past week, we hosted our Annual Rosabella Tea and Cookies community celebration in honor and memory of our namesake’s birthday. I...
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Ariana Friedlander
Oct 19, 20173 min read
Journaling Prompts for Moving From Judgment to Compassion
It’s been over a month since I’ve published a blog on my website…therefore I have failed at my goal to consistently market my business...
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Ariana Friedlander
Sep 15, 20173 min read
4 Reflection Questions to Navigate Living Authentically
Brené Brown is one of my favorite teachers of our time. Her ground breaking research on shame, vulnerability and living whole heartedly...
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Ariana Friedlander
Aug 8, 20173 min read
4 Reflection Questions to Begin Re-writing Negative Conversational Patterns
Our bodies make some pretty powerful chemicals! I recently wiped out on my bike and despite being hurt I got up and went on. Right after...
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Ariana Friedlander
Aug 2, 20175 min read
6 Tips to Make Your Journal More Functional AKA Lessons Gleaned from My Bullet Journaling Experiment
courtesy of bulletjournalcollection.com Just over a year ago, I returned from my second solo writing retreat. I felt refreshed,...
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Ariana Friedlander
Jul 4, 20173 min read
Reflection Questions to Help Your Draw Better Boundaries
Lately I’ve been having a lot of conversations with people about feeling overwhelmed and stressed. The pervasive sense is that...
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Ariana Friedlander
Jun 20, 20172 min read
4 Reflection Questions to Help You Prepare for Difficult Conversations
Have you ever procrastinated on having a difficult conversation with your boss or colleague or a loved one? I know I have! It’s a common...
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Ariana Friedlander
Jun 6, 20171 min read
Anniversaries, Celebrations and Community: You’re Invited to Join in the Fun
We tend not to take the time to look back and acknowledge how far we have come. I think this is a common struggle for the Misfit...
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Ariana Friedlander
May 24, 20173 min read
Annual Staff Retreat Builds Trust and Improves Collaboration at Water for People
When we were brought in, Water for People was in the midst of many changes. They had new leadership and the organization had been going...
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Ariana Friedlander
May 10, 20172 min read
The Single Most Important Question Everyone Must Answer
Last summer I was scheduled to go on my second writing retreat to finish editing the manuscript of my book when our world turned upside...
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Ariana Friedlander
Apr 25, 20172 min read
4 Reflection Questions for Dealing with Frustrating Situations at Work or Home
The corollaries between parenting and being a leader never cease to amaze me. Here I was processing my own emotions as a parent and...
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Ariana Friedlander
Apr 18, 20172 min read
Four Steps for Redirecting Negative Self-Talk
I learned the hard way that even after you experience success, you still have to deal with rejection and feelings of self-doubt. It...
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Ariana Friedlander
Apr 3, 20172 min read
My Journaling Habit Turned 21 Last Week! Here’s What I Learned Looking at My First Journal
Last week my journaling habit turned 21 years old…its hard to believe that this habit has persisted for the vast majority of my life....
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Ariana Friedlander
Mar 13, 20172 min read
Four Reflection Questions for Being Vulnerable Without Being Self-Effacing
Ariana facilitated a panel on Self-Publishing Without Losing Your Shirt or Your Soul I’ve been speaking a lot at various events in the...
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Ariana Friedlander
Mar 6, 20172 min read
Four Reflection Questions to Fix a Bad Day
Sometimes I just don’t feel on my game. The weather is dreary, it’s cold outside and there’s a fierce wind whipping around. Then there’s...
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Ariana Friedlander
Feb 15, 20172 min read
We’re Giving Books Away to Libraries, Want One?
Last year we announced a campaign to promote entrepreneurship and literacy with the release of A Misfit Entrepreneur’s Guide to Building...
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