#Relationships

4 Steps for Recovering with Grace After Getting Rejected + 5 BONUS Reflection Questions!

Feb 28, 20183 min read

4 Steps for Recovering with Grace After Getting Rejected + 5 BONUS Reflection Questions!

Some people seem to have a penchant for putting themselves out there. They can go from phone call to phone call, meeting to meeting,...

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4 Reflection Questions for Developing Awareness of Your Patterns

Ariana Friedlander

Feb 14, 20184 min read

4 Reflection Questions for Developing Awareness of Your Patterns

We are creatures of habit. And by habit I mean our brains are etched with neural pathways that create these patterned responses we enact...

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4 Reflection Questions for Rebooting When Navigating Life’s Transitions

Ariana Friedlander

Jan 17, 20183 min read

4 Reflection Questions for Rebooting When Navigating Life’s Transitions

Last fall I did something completely unexpected…I moved my family into a new home. It was an exciting change and as we approached moving...

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4 Reflection Questions for Reviewing 2017

Ariana Friedlander

Dec 19, 20176 min read

4 Reflection Questions for Reviewing 2017

And just like that, we are about to say farewell to another year! I’d by lying if I said this was my favorite time of year. Yes, I love...

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Four Reflection Questions for Being More Present in Conversation

Ariana Friedlander

Nov 16, 20174 min read

Four Reflection Questions for Being More Present in Conversation

This past week, we hosted our Annual Rosabella Tea and Cookies community celebration in honor and memory of our namesake’s birthday. I...

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Journaling Prompts for Moving From Judgment to Compassion

Ariana Friedlander

Oct 19, 20173 min read

Journaling Prompts for Moving From Judgment to Compassion

It’s been over a month since I’ve published a blog on my website…therefore I have failed at my goal to consistently market my business...

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4 Reflection Questions to Navigate Living Authentically

Ariana Friedlander

Sep 15, 20173 min read

4 Reflection Questions to Navigate Living Authentically

Brené Brown is one of my favorite teachers of our time. Her ground breaking research on shame, vulnerability and living whole heartedly...

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4 Reflection Questions to Begin Re-writing Negative Conversational Patterns

Ariana Friedlander

Aug 8, 20173 min read

4 Reflection Questions to Begin Re-writing Negative Conversational Patterns

Our bodies make some pretty powerful chemicals! I recently wiped out on my bike and despite being hurt I got up and went on. Right after...

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6 Tips to Make Your Journal More Functional AKA Lessons Gleaned from My Bullet Journaling Experiment

Ariana Friedlander

Aug 2, 20175 min read

6 Tips to Make Your Journal More Functional AKA Lessons Gleaned from My Bullet Journaling Experiment

courtesy of bulletjournalcollection.com Just over a year ago, I returned from my second solo writing retreat. I felt refreshed,...

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Reflection Questions to Help Your Draw Better Boundaries

Ariana Friedlander

Jul 4, 20173 min read

Reflection Questions to Help Your Draw Better Boundaries

Lately I’ve been having a lot of conversations with people about feeling overwhelmed and stressed. The pervasive sense is that...

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4 Reflection Questions to Help You Prepare for Difficult Conversations

Ariana Friedlander

Jun 20, 20172 min read

4 Reflection Questions to Help You Prepare for Difficult Conversations

Have you ever procrastinated on having a difficult conversation with your boss or colleague or a loved one? I know I have! It’s a common...

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Anniversaries, Celebrations and Community: You’re Invited to Join in the Fun

Ariana Friedlander

Jun 6, 20171 min read

Anniversaries, Celebrations and Community: You’re Invited to Join in the Fun

We tend not to take the time to look back and acknowledge how far we have come. I think this is a common struggle for the Misfit...

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Annual Staff Retreat Builds Trust and Improves Collaboration at Water for People

Ariana Friedlander

May 24, 20173 min read

Annual Staff Retreat Builds Trust and Improves Collaboration at Water for People

When we were brought in, Water for People was in the midst of many changes. They had new leadership and the organization had been going...

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The Single Most Important Question Everyone Must Answer

Ariana Friedlander

May 10, 20172 min read

The Single Most Important Question Everyone Must Answer

Last summer I was scheduled to go on my second writing retreat to finish editing the manuscript of my book when our world turned upside...

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4 Reflection Questions for Dealing with Frustrating Situations at Work or Home

Ariana Friedlander

Apr 25, 20172 min read

4 Reflection Questions for Dealing with Frustrating Situations at Work or Home

The corollaries between parenting and being a leader never cease to amaze me. Here I was processing my own emotions as a parent and...

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Four Steps for Redirecting Negative Self-Talk

Ariana Friedlander

Apr 18, 20172 min read

Four Steps for Redirecting Negative Self-Talk

I learned the hard way that even after you experience success, you still have to deal with rejection and feelings of self-doubt. It...

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My Journaling Habit Turned 21 Last Week! Here’s What I Learned Looking at My First Journal

Ariana Friedlander

Apr 3, 20172 min read

My Journaling Habit Turned 21 Last Week! Here’s What I Learned Looking at My First Journal

Last week my journaling habit turned 21 years old…its hard to believe that this habit has persisted for the vast majority of my life....

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Four Reflection Questions for Being Vulnerable Without Being Self-Effacing

Ariana Friedlander

Mar 13, 20172 min read

Four Reflection Questions for Being Vulnerable Without Being Self-Effacing

Ariana facilitated a panel on Self-Publishing Without Losing Your Shirt or Your Soul I’ve been speaking a lot at various events in the...

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Four Reflection Questions to Fix a Bad Day

Ariana Friedlander

Mar 6, 20172 min read

Four Reflection Questions to Fix a Bad Day

Sometimes I just don’t feel on my game. The weather is dreary, it’s cold outside and there’s a fierce wind whipping around. Then there’s...

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Ariana Friedlander

Feb 15, 20172 min read

We’re Giving Books Away to Libraries, Want One?

Last year we announced a campaign to promote entrepreneurship and literacy with the release of A Misfit Entrepreneur’s Guide to Building...

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