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Ariana Friedlander
Mar 28, 20183 min read
Reflection Questions for Soul Searching with Your Business Model
In my book I wrote that “The hardest part about being a Misfit Entrepreneur isn’t building a successful business endeavor; it’s doing so...
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Ariana Friedlander
Mar 14, 20182 min read
5 Reflection Questions for Finding and Using Your Voice
One of the things I love about hearing other people’s journaling stories is that they often articulate benefits of their practice that...
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Ariana Friedlander
Jan 31, 20183 min read
Stones of Remembrance – Try These 4 Steps for Reviewing Your Journal
One of the joys in journaling happens when you go back and re-read what you wrote months or years later. It’s amazing the perspective you...
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Ariana Friedlander
Dec 19, 20176 min read
4 Reflection Questions for Reviewing 2017
And just like that, we are about to say farewell to another year! I’d by lying if I said this was my favorite time of year. Yes, I love...
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Ariana Friedlander
Nov 30, 20173 min read
Four Reflection Questions for Managing Disruption
This week I had the pleasure of attending a Thought Leader Speaker event featuring Peter Sheahan. He was a feisty speaker, calling out...
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Ariana Friedlander
Nov 16, 20174 min read
Four Reflection Questions for Being More Present in Conversation
This past week, we hosted our Annual Rosabella Tea and Cookies community celebration in honor and memory of our namesake’s birthday. I...
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Ariana Friedlander
Aug 31, 20172 min read
5 Reflection Questions for Uncovering Your Passions
It’s back to school time and in honor of the season, I’ll be posting a series of blogs that share insights from some of my favorite...
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Ariana Friedlander
Aug 15, 20172 min read
Four Simple Steps to Stop Feeling Overwhelmed and Start Getting Stuff Done
One sure fire way to de-clutter my mind from overwhelm like that is to do a brain dump. Of course I do this in my journal. In fact, the...
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Ariana Friedlander
Aug 2, 20175 min read
6 Tips to Make Your Journal More Functional AKA Lessons Gleaned from My Bullet Journaling Experiment
courtesy of bulletjournalcollection.com Just over a year ago, I returned from my second solo writing retreat. I felt refreshed,...
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Ariana Friedlander
Jul 11, 20173 min read
Three Simple Steps to Use Your Journal for Tracking and Logging Things
I focus a lot of my blog posts on reflection questions for writing in your journal. But in order to turn your journal into the ultimate...
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Ariana Friedlander
Jun 27, 20173 min read
Tired of the Emotional Roller Coaster Ride from Putting Yourself Out There? Checkout These 4 Reflect
We went around the park, with camcorder in hand. And we now have a home video of bears being super cute and my brother asking every other...
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Ariana Friedlander
Jun 13, 20172 min read
Tired of SMART Goals? Try WOOP!
Who doesn’t want to do the smart thing? The opposite would be to do the dumb thing, so of course we all aspire to do the smart thing....
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Ariana Friedlander
Jun 6, 20171 min read
Anniversaries, Celebrations and Community: You’re Invited to Join in the Fun
We tend not to take the time to look back and acknowledge how far we have come. I think this is a common struggle for the Misfit...
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Ariana Friedlander
May 31, 20172 min read
Journaling Prompts for Staying Focused to Finish on Projects
I’ve had a few coaching sessions recently with clients that felt overwhelmed by everything that they have going on. For some, the...
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Ariana Friedlander
May 24, 20173 min read
Annual Staff Retreat Builds Trust and Improves Collaboration at Water for People
When we were brought in, Water for People was in the midst of many changes. They had new leadership and the organization had been going...
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Ariana Friedlander
May 10, 20172 min read
The Single Most Important Question Everyone Must Answer
Last summer I was scheduled to go on my second writing retreat to finish editing the manuscript of my book when our world turned upside...
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Ariana Friedlander
Apr 25, 20172 min read
4 Reflection Questions for Dealing with Frustrating Situations at Work or Home
The corollaries between parenting and being a leader never cease to amaze me. Here I was processing my own emotions as a parent and...
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Ariana Friedlander
Apr 18, 20172 min read
Four Steps for Redirecting Negative Self-Talk
I learned the hard way that even after you experience success, you still have to deal with rejection and feelings of self-doubt. It...
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Ariana Friedlander
Apr 9, 20172 min read
Try This One Simple Trick to Transform Your List Making Efforts
I’m a list maker. There’s just something really satisfying about sitting down and writing out everything that you have to get done…then...
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Ariana Friedlander
Apr 3, 20172 min read
My Journaling Habit Turned 21 Last Week! Here’s What I Learned Looking at My First Journal
Last week my journaling habit turned 21 years old…its hard to believe that this habit has persisted for the vast majority of my life....
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