The Single Most Important Question Everyone Must Answer
Last summer I was scheduled to go on my second writing retreat to finish editing the manuscript of my book when our world turned upside...
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Ariana Friedlander
Apr 25, 20172 min read
4 Reflection Questions for Dealing with Frustrating Situations at Work or Home
The corollaries between parenting and being a leader never cease to amaze me. Here I was processing my own emotions as a parent and...
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Ariana Friedlander
Apr 18, 20172 min read
Four Steps for Redirecting Negative Self-Talk
I learned the hard way that even after you experience success, you still have to deal with rejection and feelings of self-doubt. It...
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Ariana Friedlander
Apr 9, 20172 min read
Try This One Simple Trick to Transform Your List Making Efforts
I’m a list maker. There’s just something really satisfying about sitting down and writing out everything that you have to get done…then...
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Ariana Friedlander
Apr 3, 20172 min read
My Journaling Habit Turned 21 Last Week! Here’s What I Learned Looking at My First Journal
Last week my journaling habit turned 21 years old…its hard to believe that this habit has persisted for the vast majority of my life....
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Ariana Friedlander
Mar 28, 20173 min read
Reflection Questions for Time Management
I rarely feel that way anymore, thanks to the expert guidance of my coaches Jason and Jodi Womack with Get Momentum! And here’s the...
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Ariana Friedlander
Mar 20, 20173 min read
Four Reflection Questions for Getting and Giving Better Feedback
As I reach out to you for feedback about these blog posts, I also want to share a bit of my process…specifically how I used my journal!...
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Ariana Friedlander
Mar 13, 20172 min read
Four Reflection Questions for Being Vulnerable Without Being Self-Effacing
Ariana facilitated a panel on Self-Publishing Without Losing Your Shirt or Your Soul I’ve been speaking a lot at various events in the...
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Ariana Friedlander
Mar 6, 20172 min read
Four Reflection Questions to Fix a Bad Day
Sometimes I just don’t feel on my game. The weather is dreary, it’s cold outside and there’s a fierce wind whipping around. Then there’s...
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Ariana Friedlander
Feb 28, 20172 min read
4 Reflection Questions to Help You Get Started with Your Startup
Ariana presenting on the Business Model Canvas at Fort Collins Startup Week! For the first time since I started publishing weekly...
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Ariana Friedlander
Feb 20, 20172 min read
Try This One Simple Journaling Prompt & Improve Your Mindfulness
One of the things that I have noticed about how my stream of consciousness journaling has changed over the last few years is that I’ve...
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Ariana Friedlander
Feb 15, 20172 min read
We’re Giving Books Away to Libraries, Want One?
Last year we announced a campaign to promote entrepreneurship and literacy with the release of A Misfit Entrepreneur’s Guide to Building...
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Ariana Friedlander
Feb 13, 20172 min read
Four Reflection Questions to Stop Your Inner Critic From Sabotaging Your Efforts
I have come to accept that we all struggle with letting your inner critic sabotage your efforts. It sneaks in at the most inopportune...
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Ariana Friedlander
Feb 6, 20172 min read
Four Reflection Questions to Get Moving with Intention When You’re Feeling Stuck
For the last month, I’ve been making good progress on my three goals for 2017. I’ve been working out, I deleted the Facebook app from my...
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Ariana Friedlander
Jan 30, 20172 min read
Five Reflection Questions to Help You Connect With Your Purpose
Whenever I tackle a big idea, embark on a totally new project or take on a completely different challenge I inevitably get to a point...
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Ariana Friedlander
Jan 23, 20172 min read
Three Reflection Questions for Deepening Your Self-Awareness
I’m so fascinated by the correlation between journaling and success that I’ve started interviewing people about their journaling...
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Ariana Friedlander
Jan 18, 20173 min read
Ariana Friedlander Receives Certification in Conversational Intelligence (C-IQ)
A program that primes the brain for trust, partnership and mutual success Fort Collins, CO (January 17, 2017) Ariana Friedlander, founder...
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Ariana Friedlander
Jan 9, 20173 min read
Four Reflection Questions To Level Up Your Journaling Practice in the New Year
That’s how I appeared when I met Sean for coffee a few weeks ago. He quickly observed that my journal was very organized. I mustered that...
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Ariana Friedlander
Dec 27, 20162 min read
Get Started Reviewing Your 2016 Before Planning for 2017
I know many people are looking forward to ringing in the New Year and leaving 2016 behind! Before you get too excited for 2017 I am going...
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Ariana Friedlander
Dec 20, 20162 min read
Case Study: Getting Unstuck with Conversational Intelligence®
Ever felt both paralyzed by fear and determined to do something anyway? This is the story of Marie; she was more determined than she was...
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