Some people seem to have a penchant for putting themselves out there. They can go from phone call to phone call, meeting to meeting,...

We are creatures of habit. And by habit I mean our brains are etched with neural pathways that create these patterned responses we enact...

One of the joys in journaling happens when you go back and re-read what you wrote months or years later. It’s amazing the perspective you...

Last fall I did something completely unexpected…I moved my family into a new home. It was an exciting change and as we approached moving...

This past week, we hosted our Annual Rosabella Tea and Cookies community celebration in honor and memory of our namesake’s birthday. I...

Brené Brown is one of my favorite teachers of our time. Her ground breaking research on shame, vulnerability and living whole heartedly...

It’s back to school time and in honor of the season, I’ll be posting a series of blogs that share insights from some of my favorite...

One sure fire way to de-clutter my mind from overwhelm like that is to do a brain dump. Of course I do this in my journal. In fact, the...

courtesy of bulletjournalcollection.com Just over a year ago, I returned from my second solo writing retreat. I felt refreshed,...

Do you ever have those weeks where the same conversation keeps coming up with a bunch of different people? That’s been happening to me...

I love talking with people about their journaling practice and I find that there are many aspiring journalers out there. One of the...

Lately I’ve been having a lot of conversations with people about feeling overwhelmed and stressed. The pervasive sense is that...

We went around the park, with camcorder in hand. And we now have a home video of bears being super cute and my brother asking every other...

Have you ever procrastinated on having a difficult conversation with your boss or colleague or a loved one? I know I have! It’s a common...

Who doesn’t want to do the smart thing? The opposite would be to do the dumb thing, so of course we all aspire to do the smart thing....

We tend not to take the time to look back and acknowledge how far we have come. I think this is a common struggle for the Misfit...

I’ve had a few coaching sessions recently with clients that felt overwhelmed by everything that they have going on. For some, the...

Today I want to explore a topic nobody ever talks about, but all of us feel…loneliness. A few months ago at church there was a sermon...

Last summer I was scheduled to go on my second writing retreat to finish editing the manuscript of my book when our world turned upside...

Ariana leading a Journaling & Time Management Workshop Getting in the zone, AKA the flow, is a desirable place for any creator to be....